The Dailey Method

Dailey Method is an exclusive franchise opportunity for those who want to be the best. We offer a distinctive, effective and safe program for strengthening and stretching muscles that combines ballet barre work, core conditioning, stretching and orthopedic exercises known as the "Dailey Method." Three different franchise programs are available: Dailey Method Studio with Dance Barre; Dailey Method Studio without Dance Barre; or Dailey Method Franchise Consultant.

As we age, our muscles lose tone and flexibility. The Dailey Method has been proven to help people regain their strength and mobility by using the right combination of movements that work on a variety of muscle groups in the body. The unique structure of this program is what sets it apart from other exercise programs. It is designed to be done in small increments throughout the day while you are at home or at work, leaving you feeling energized after each session without having to make time for an hour-long workout session. This efficient method can be applied anywhere because all exercises can be performed with minimal equipment (a chair or desk).