F45 Training

F45 is the global leader in high intensity functional training. As a franchise, F45 provides you with access to our world-leading workout experience. With over 2 million members across 190 studios, it's one of the fastest growing fitness franchises on the planet. Our mission at F45 is to help people become their best selves by providing an innovative and inclusive environment for all levels of ability where they can achieve their goals without judgement or intimidation. We are committed to making exercise accessible, affordable and enjoyable - so that anyone who wants to get fit can do so easily and affordably.

Most people don't have time to go to the gym, but they know that exercise is good for them. F45 Studio is a revolutionary workout designed by former Australian Navy Seal and personal trainer, Shaun Hadsall. This fully integrated training system combines high-intensity interval training (HIIT), functional fitness movements such as squats, pushups, sit-ups and pull ups with strength circuits using bodyweight exercises like burpees, lunges and jumping jacks. The result? A total body transformation in just 45 minutes! If you're looking for an effective way to get fit without going broke or spending hours at a gym...F45 Training might be your answer. Our studios are located across the country so you can find one close to home or work. Each studio offers small group classes taught by expert coaches who will help guide you through every move of our high intensity workouts that burn up to 1,000 calories during each session!

F45 Training Incorporated is a Delaware corporation that was organized on March 25, 2015. Their principal business address is 7119 W. Sunset Blvd. #553, Los Angeles, CA 90046.